Quiet Return: a spring mindfulness practice (week 13)
A gentle mindfulness exercise for early spring: return to a familiar place and notice what has changed and what remains.
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Posts collected in the urban bathing category.
Posts collected in the urban bathing category.
A gentle mindfulness exercise for early spring: return to a familiar place and notice what has changed and what remains.
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Discover how to tap into the therapeutic power of nature in the heart of the city. A guide to urban Shinrin-yoku with free mindfulness cards.
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