The Bright Branch: a mindfulness exercise on light and growing (week 15)
A spring mindfulness exercise inspired by light falling across branches. Pause with the play of light and shadow, notice what flickers, and reflect on what i...
Open postPosts collected in the nature category.
A spring mindfulness exercise inspired by light falling across branches. Pause with the play of light and shadow, notice what flickers, and reflect on what i...
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The Open Blossom — A Mindfulness Practice for Opening
Open postSimple guidelines for admiring crocuses in parks without harming nature.
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