The Weathered Branch — a mindfulness exercise in endurance
Week 36 of urban forest bathing invites you to touch wood marked by time and notice that experience can shape us without taking away our strength.
Open postendurance
Posts collected in the endurance category.
Hidden Strength: a mindfulness exercise in endurance (week 2)
Week 2 of urban bathing invites you into a simple mindfulness practice. Look for signs of endurance — evergreen needles, moss, lichen, tightly closed buds.
Open post