The Long Morning: a mindfulness exercise in awakening (week 17)
A spring mindfulness exercise inspired by morning light. Pause for a few quiet minutes, notice the warmth of the day beginning, and let yourself enter the mo...
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Posts collected in the spring mindfulness category.
The Soft Rain: a mindfulness exercise on gentle nourishment (week 16)
A spring mindfulness exercise inspired by rain and water. Discover how soft rain can become a moment of gentle nourishment, calm, and a quiet return to yours...
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